Mind, Body, Heart and Spirit Connection
Starts With You
The Connection
When we understand that we are more than just a physical body but an energetic one as well - one that is a matrix of energy, thoughts, emotions, and feelings all interwoven together - we achieve true self mastery.
The Process
Connecting Deeply to Our Subconscious, Conscious and Energetic Selves Opens Up a World of Possibilities with Self Management, More Effective Self Care, & Improved Recovery.
Hi I’m Shannon
I am a Certified Master Hypnotherapist, Energy-Medicine & Biofield Practitioner; Board Certified in Holistic Nutrition Consultant. Body, Mind & Spiritual Healing has been the focus & intention of my education and whole-life pursuits.
My educational background: Medical~Nurse (2000-2010) in Family Medicine, Geriatrics, Oncology and General Surgery with my Academic Emphasis in Stress Physiology, Neurotransmitters & Human Behavior, Western Herbalism, Energy Medicine, Antiaging, and to tie it all together, I am a Recent Graduate from the Nationally Accredited (HMI) Hypnosis Motivation Institute Certified Master Hypnotherapist (CMH) specializing in Medical Hypnotherapy, Therapeutic Imagery for Life Passages, Stress Management Applications and Oh So Much More Alternative & Complementary Health Support… I work closely with the Medical Team, Providing the Complementary & Alternative Approach to the Healing Arts.
My passion is empowerment and transformation and I want that for You. I offer new ways to experience connecting & communicating with the Body, Mind, Heart & Spirit, through Deep Subconscious Grounding, working with the Energy Systems and Hypnotherapy, while Simultaneously Strengthening Resilience to Stress and Creating a Healing Bio-Environment. The transformation you’ll see and feel will change your life.
My goal is to always gain deeper understanding of what it is to be an embodied human; how to calibrate my-self & my conscious awareness- that allows me to be awake and aware of my surroundings, to be kind and compassionate in my life walk, and become the most vibrant and beneficial presence I can be for myself and others.
I am here for you.
And I can help you
to Develop a Closer Relationship with Your Own Consciousness and Energy Centers. I Help You to Identify Habits and Patterns that Affect Us Physically & Emotionally so that You Can Understand How to Heal Them. You want a Complementary Approach with Tools that We~Create Together for Your Healing Passage & Personal Growth….
Jennifer K.
“Shannon is my energy medicine practitioner at Divine Time 4 self care. She has taught me multiple energy exercises to calm my nerves and higher my vibrations.
One particular experience I had was very intense and Shannon helped me immensely before I broke into a panic attack. I asked Shannon if she could squeeze me in for an emergency session, which she absolutely did.
As she put her hands on my pressure points and worked on clearing my negative energy and grounding me, I felt my anxiety dissipate from my body.
When I woke up the next day I felt refreshed and had a great deal of energy.
I would recommend anyone to go see Shannon for a very healing experience.
She is great at her energy practice and has made a huge difference in my life, I believe she has Shaman Healing Abilities.”
Linda M.
“Shannon is not only a talented, intuitive energy worker, she is also a patient teacher. She has shared a multitude of information about bio energetics and has helped me to develop a daily energy routine. I find her to be joyful, enthusiastic, and loving in all that she does.”
Jenette T.
“Sessions with Shannon make me feel like a new and balanced person. I remember our first session together. The energy movement was so powerful, that when she got to my hand, it involuntarily jumped off the table. Then, she got to my other hand and it did the same thing! She showed me some simple things I can do at home to manage and correct imbalances I have. She is a grounded, intuitive, knowledgeable, energetic being and I am so grateful for her sharing her gifts with me!”
Are you on a Journey of Healing?
When dealing with Health Crisis, its important to have people on your team to help fill in the gaps that often go un-noticed when life takes on a new dynamic. Being prepared for the stress and overwhelm provides the best options and outcomes for Life’s Passages….
Overwhelm is real. You want to integrate your healing - body, mind, heart & soul - but there’s a lot of information out there. And you don’t want to go down the road of the dark night of the soul again. Been there done that! Shannon is here to support & walk with you on the path
What would it feel like
to have the burdens of your stressful external life lifted from your shoulders?
To feel alive!
Like you’re running through a field of flowers without a care in the world?
I can help you get there.
There are 4 steps to create communion with your body - to connect your mind, body, heart, and soul!
Conscious Connection of Mindful Thinking & Eating
Nutrition 4 Emotional Eaters, Addicted Eaters, Self-Sabotage- Nourishing Body & Brain.
Conscious Connection of Movement
Magical Movements: Daily Energy Routine, Emotional Freedom Techniques and CHAKRADANCE~ Journey Through the Seven Energy Systems of the Body
Conscious Connection of Body, Mind, Heart & Spirit
Hypnotherapy is a Medically Documented Way of Creating an Environment for Physical, Emotional Health & Spiritual Improvement. From Smoking Cessation to Preparing for Surgery, Changing Limiting Patterns and for All Life Passages. Schedule a Consultation NOW, to learn about the ways a Certified Clinical Hypnotherapist with a Rich background in Allopathic & Complementary Healthcare can be an amazing addition to the medical team. ~Shannon 707-272-3720
Conscious Connection of Relaxation & Sleep-Hygiene
If you struggle with difficulty relaxing, anxiety & rumination, Hypnotherapy Is For You
I’ll help you integrate these steps into your daily life so that if you fall off track, you will easily get back on using the tools I teach you. You’ll be empowered to consistently cultivate Divine Time 4 Self Care while consciously creating communion with your body.
I’ll teach you about your own unique Elemental Persuasions and Personality Types, which helps you to understand yourself and others better … what elemental tendencies (physical & emotional) cause you to do the things you do in the way you do.
Through this process, we’ll discover your unique blocks and then I will introduce you to your body, teach you how to touch yourself in ways no one else does. I will introduce you to your very own energy centers, where you will learn how Energy Medicine & Hypnotherapy Facilitates the Repairing and Strengthening of your Energetic Field to support positive responses to stress through boundaries, grounding and self love.
I will help you to understand the physiology of stress, theory and how inharmonious relationships, both with others and with substances, are detrimental to your health and wellbeing.
We’ll use the ancient teachings of Traditional Chinese Medicine of the Energy Pathways of the human body Known as "Meridians" and "Acupoints" that run along the surface and deep within the body that run through Systems, Organs, and Neural Pathways of the Body.
And we will activate your Radiant Circuits to ensure you are experiencing joy, curiosity, gratitude, and enthusiasm.
Curious to know how brightly your Radiant Circuits are illuminating? You’ll learn how to activate yours so they’ll glow!